Ingredients
Equipment
Method
Prepare the Eggplants:
- Using a fork or knife, prick the eggplants all over. This helps prevent them from bursting while cooking.
- If you have a gas stove, you can grill the eggplants directly over an open flame, turning them occasionally until the skin is charred and the flesh inside becomes soft. You can also roast them in the oven at 375°F (190°C) for 30-40 minutes until tender.
Peel and Flatten the Eggplants:
- Once the eggplants are cooked, let them cool slightly. Then, peel off the charred skin, leaving the flesh intact.
- Flatten the eggplants using a fork or the back of a spoon, gently pressing them to create a flat surface. Set them aside.
Prepare the Egg Mixture:
- In a bowl, crack the eggs and beat them until the yolks and whites are well combined.
- Add the low-sodium soy sauce and pepper to the beaten eggs. Mix thoroughly to ensure even flavor distribution.
Assemble and Fry:
- Heat the avocado oil in a non-stick skillet or a wok over medium heat
- Take the flattened eggplant and carefully place it in the hot skillet or wok and cook until it’s brown, then add half the egg mixture and fry until golden brown. Flip and fry until golden brown again. This should take 2-3 minutes on each side.
- Repeat this process for the remaining eggplant slices.
Serve and Enjoy:
- Once your Tortang Talong is beautifully golden and crispy, transfer it to a serving plate.
- Garnish with fresh herbs like sliced green onion and banana ketchup.
- Serve hot with steamed rice, or enjoy it on its own.
Notes
Top Tips
- Properly Grill and Prepare the Eggplants: The key to a great Tortang Talong lies in perfectly grilled eggplants. Ensure that the eggplants are grilled or roasted until the skin is charred and the flesh inside is soft and tender. This will impart a smoky flavor and make it easier to peel and flatten them. Use a fork to gently flatten the eggplants without breaking them to create a uniform surface for the omelette.
- Balance the Egg Mixture: The right balance of eggs, soy sauce, and seasoning is crucial for a flavorful omelette. Be mindful of the saltiness of your soy sauce; using low-sodium soy sauce helps control the salt content.
- Properly Heat and Oil the Pan: To prevent sticking and achieve a nice, golden-brown crust, it's essential to use a non-stick skillet and heat it properly. Preheat the skillet over medium heat before adding the avocado oil. Ensure the oil is hot but not smoking before dipping the stuffed eggplants in the egg mixture. Properly heated oil will help cook the omelette evenly and give it a crispy crust.