Garlic Miso Chicken

Carmen Spillette

4.94 from 16 votes

Delicious and quick Garlic Miso Chicken recipe. Ready in 25 minutes. No need to marinade, just combine and cook. Now, that's a perfect recipe for your weekly recipe rotation.

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Prep Time 5

Cook Time 20

Total Time 25

Servings: 2

Course: Air Fryer

Cuisine: Air Fryer

Calories: 637

Ingredients Equipment Method Nutrition Notes

Ingredients

8 boneless skinless chicken thighs
2 tablespoon minced green onions 2 green stalks
2 tablespoon white miso paste
2 tablespoon rice vinegar
2 tablespoon mirin
1 tablespoon honey
1 tablespoon soy sauce
1 tablespoon minced garlic
Garnish with green onions and cilantro

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Equipment

Method

Combine marinade ingredients. In a medium-sized bowl, add the mirin, miso, honey, soy sauce, rice vinegar, garlic, white part of the green onion. Mix and add the chicken.
Massage the chicken well with the miso sauce.
Line the air fryer tray or basket with parchment paper or aluminum foil.
Place the chicken in a single layer. Put all the miso glaze on the tray. This will ensure a juicy chicken.
Air fry at 375 degrees for 20 minutes, flipping halfway. Broil the chicken for 2 minutes to get a nice crust/color.
The internal temperature of the chicken should be 165 degrees.
Baste it with leftover pan juices, serve, and enjoy!

Nutrition

Serving: 2gCalories: 637kcalCarbohydrates: 20gProtein: 90gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 5gMonounsaturated Fat: 7gTrans Fat: 0.1gCholesterol: 429mgSodium: 1670mgPotassium: 1168mgFiber: 1gSugar: 14gVitamin A: 123IUVitamin C: 0.1mgCalcium: 54mgIron: 4mg

Notes

OVEN INSTRUCTIONS:

Preheat the oven to 375 degrees. Line the baking tray with parchment paper.
Bake for 30-35 minutes flipping halfway. Broil for 2 minutes to get a nice crust and color. The internal temperature of the meat should be 165 degrees. Cooking bone-in chicken might require more time. Always use an instant-read thermometer.

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