Ingredients
Equipment
Method
Prepare the Chicken Thighs:
- Using a large bowl, start by patting the boneless chicken juicy thighs dry with paper towel.
- In a small bowl, combine baking powder, salt, pepper, smoked paprika, and garlic powder.
- Rub the chicken thighs with avocado oil, ensuring an even coating.
- Sprinkle the seasoning mixture evenly over the chicken, making sure each thigh is well coated.
- Air fryer: Preheat your air fryer to 400°F (200°C) for 5 minutes.
- Arrange the seasoned chicken thighs SKIN SIDE DOWN in a single layer in the air fryer basket, leaving some space between them.
- Cook for 25 minutes, flipping halfway through, until the chicken reaches an internal temperature of the chicken of 165°F (74°C) and the skin is golden and crispy (crispy skin).
Avocado Sauce:
- While the chicken is cooking, prepare the avocado sauce. In a blender, combine cilantro, sour cream, avocado, serrano pepper, garlic clove, lime juice, honey, olive oil, salt, and black pepper.
- Blend until smooth and creamy. Adjust with your favorite seasoning to taste.
- Serve the chicken with a drizzle or dip the zesty avocado sauce generously over the top.
Nutrition
Notes
Do not crowd the air fryer:
- To guarantee even cooking and optimal crispiness, avoid overcrowding the air fryer basket. Give each chicken thigh enough space to allow the hot air to circulate.
- The avocado sauce is the star of this dish, so don't hesitate to make extra. It's versatile and can be used as a dip for veggies, a topping for other proteins, or even as a salad dressing. Store any leftover sauce in an airtight container in the refrigerator for up to 3 days.