Preheat your air fryer to 400°F (200°C).

Coat the chicken: In a container with a lid, add the cubed chicken thighs with flour, potato starch, baking powder, salt, garlic powder and pepper. Add the lid and shake until the chicken is coated well. 

Air fry: Spray the air fryer basket with avocado oil. Place the chicken in a single layer and spray the top of the chicken. Cook for 20 minutes, flipping halfway through, until crispy and golden brown.**see oven instructions below

Combine the sauce: In a  bowl, add the grated garlic, orange juice, zest, honey, soy sauce, ketchup, and honey and sesame oil.

Heat the sauce: Simmer the sauce for 5 minutes. Add the cornstarch slurry and stir until thickened.

Toss & Serve: Toss the hot chicken in the sauce until evenly coated. Serve immediately over rice and garnish with sesame seeds or chopped green onion if you’re feeling fancy.